Sun Safety Tips: Protecting Your Skin and Health in the Summer Sun

July 21, 2024

Summer is a time for outdoor fun, beach trips, barbecues, and relaxation under the warm sun. While the sun’s rays bring us warmth and light, they also pose significant risks

Navigating the Rainy Season in Nigeria: Tips for Staying Safe and Healthy

June 29, 2024

The rainy season in Nigeria, which typically spans from April to October, brings much-needed relief from the scorching heat and replenishes water sources vital for agriculture and daily life. However,

World Tuberculosis Day: A Global Call to Action Against an Ancient Foe

March 24, 2024

Every year on March 24, the world observes World Tuberculosis (TB) Day, which is a crucial time for introspection, awareness-raising, and action against one of the deadliest and most ancient

World Kidney Day: Kidney Health For All

March 9, 2024

World Kidney Day is celebrated every year on the second Thursday in March. World Kidney Day (WKD) is a joint initiative between the International Society of Nephrology (ISN) and the

Understanding Cholesterol: Your Guide to National Cholesterol Education Month

September 3, 2023

September is not only the start of the fall season; it is also a month dedicated to increasing awareness about cholesterol and its influence on our health. National Cholesterol Education

10 Most Important Vaccines Created in History

August 27, 2023

Part of our mission for National Immunization Awareness Month is to spread awareness about the benefits and importance of vaccines. Vaccines have transformed the course of human history, preventing and

Focusing on Their Future: Child Eye Health Awareness Month

August 20, 2023

As parents, caregivers, and members of society, we cherish the growth and development of our children. August marks Child Eye Health Awareness Month, a significant occasion that draws attention to

Safeguarding Health: National Immunization Awareness Month

August 6, 2023

August is not only a month of sunshine and vacations; it’s also a time to focus on something of paramount importance — our health. National Immunization Awareness Month (NIAM) is

World Hepatitis Day 2023: ‘One Life, One Liver’.

July 30, 2023

Every year on July 28, the World Health Organization commemorates World Hepatitis Day. According to the WHO, it is “An opportunity to step up national and international efforts on hepatitis,

Power of the Quick Sweat: Efficient Exercises for Maximum Results in 10 Minutes

July 16, 2023

In our busy lives, finding time for exercise can often feel like a challenge. However, the good news is that you don’t need hours at the gym to reap the

World Population Day: Unleashing the power of gender equality: Uplifting the voices of women and girls to unlock our world’s infinite possibilities.

July 9, 2023

World Population Day, observed on July 11th every year, serves as a reminder of the challenges and opportunities associated with global population trends. This day provides a platform to raise

Empowering Women’s Health: Promoting Access and Education

July 2, 2023

Hi everyone, welcome to another weekly post, and today we’re looking at empowering women’s health: promoting access and education. It’s a great topic, so strap in, get ready, and let’s

Getting An MRI Scan: What You Need To Know, The Do’s, Don’ts and Facts.

June 25, 2023

Hi everyone, Ogorchukwu here. Unfortunately, I picked up an injury on Sunday, hence the delay in getting out a blog post. Many Uber and Bolt trips, hospital visits and an

Mental Health Awareness Month: What to know and tips to deal with mental health issues.

June 9, 2023

May was Mental Health Awareness Month, and we spent those 4 weeks spreading the message of the importance of taking care of your mental health. Mental health is just as

World Hypertension Day

May 21, 2023

Wednesday was World Hypertension Day, so this week we will be looking at hypertension, the risk factors and causes, and how to treat or prevent hypertension. Sit back, relax, and

National Stroke Awareness Month: What to Know

May 15, 2023

Hello everyone, we’re back with another weekly blog post, and today is going to be about National Stroke Awareness Month. Strokes are massive health hazards that can happen to most

World Immunization Week: Protecting Our Communities, Saving Lives

April 30, 2023

April 24th-30th marks World Immunization Week, an annual campaign aimed at promoting the importance of vaccination in preventing disease and protecting public health. This year’s theme is “Vaccines bring us

The Role of Parents in Promoting Healthy Eating Habits

April 23, 2023

Hello everyone, and welcome back to our weekly blog post. This week, we look at the role of parents in promoting healthy eating habits among their children. As a parent,

The Global Child Nutrition Crisis: Causes and Solutions

April 15, 2023

Global nutrition is spiraling into a crisis. With ongoing conflict across various parts of the world, a concurrent cost-of-living crisis as well as several economies crashing and increasing food scarcity

Global Child Nutrition Month: What you need to know about nourishing children.

April 7, 2023

Global Child Nutrition Month is an important time to highlight the importance of proper nutrition for children around the world. Good nutrition is essential for a child’s physical and mental

The Importance of Early Detection: How Regular Screenings Can Save Lives

April 4, 2023

Hi there! This week we will be looking at some of the benefits of regular screenings in preventing diseases. So sit back, relax and enjoy! The ability to identify diseases

Fasting Tips For The Ramadan Season

March 23, 2023

Ramadan Kareem! We wish all the Muslim faithful a fulfilling and rewarding month of fasting. This week we will be looking at some tips for fasting during the Ramadan month,