Sun Safety Tips: Protecting Your Skin and Health in the Summer Sun

Summer is a time for outdoor fun, beach trips, barbecues, and relaxation under the warm sun. While the sun’s rays bring us warmth and light, they also pose significant risks
Summer is a time for outdoor fun, beach trips, barbecues, and relaxation under the warm sun. While the sun’s rays bring us warmth and light, they also pose significant risks
The rainy season in Nigeria, which typically spans from April to October, brings much-needed relief from the scorching heat and replenishes water sources vital for agriculture and daily life. However,
Every year on March 24, the world observes World Tuberculosis (TB) Day, which is a crucial time for introspection, awareness-raising, and action against one of the deadliest and most ancient
World Kidney Day is celebrated every year on the second Thursday in March. World Kidney Day (WKD) is a joint initiative between the International Society of Nephrology (ISN) and the
September is not only the start of the fall season; it is also a month dedicated to increasing awareness about cholesterol and its influence on our health. National Cholesterol Education
Part of our mission for National Immunization Awareness Month is to spread awareness about the benefits and importance of vaccines. Vaccines have transformed the course of human history, preventing and
As parents, caregivers, and members of society, we cherish the growth and development of our children. August marks Child Eye Health Awareness Month, a significant occasion that draws attention to
August is not only a month of sunshine and vacations; it’s also a time to focus on something of paramount importance — our health. National Immunization Awareness Month (NIAM) is
Every year on July 28, the World Health Organization commemorates World Hepatitis Day. According to the WHO, it is “An opportunity to step up national and international efforts on hepatitis,
In our busy lives, finding time for exercise can often feel like a challenge. However, the good news is that you don’t need hours at the gym to reap the
World Population Day, observed on July 11th every year, serves as a reminder of the challenges and opportunities associated with global population trends. This day provides a platform to raise
Hi everyone, welcome to another weekly post, and today we’re looking at empowering women’s health: promoting access and education. It’s a great topic, so strap in, get ready, and let’s
Hi everyone, Ogorchukwu here. Unfortunately, I picked up an injury on Sunday, hence the delay in getting out a blog post. Many Uber and Bolt trips, hospital visits and an
May was Mental Health Awareness Month, and we spent those 4 weeks spreading the message of the importance of taking care of your mental health. Mental health is just as
Wednesday was World Hypertension Day, so this week we will be looking at hypertension, the risk factors and causes, and how to treat or prevent hypertension. Sit back, relax, and
Hello everyone, we’re back with another weekly blog post, and today is going to be about National Stroke Awareness Month. Strokes are massive health hazards that can happen to most
April 24th-30th marks World Immunization Week, an annual campaign aimed at promoting the importance of vaccination in preventing disease and protecting public health. This year’s theme is “Vaccines bring us
Hello everyone, and welcome back to our weekly blog post. This week, we look at the role of parents in promoting healthy eating habits among their children. As a parent,
Global nutrition is spiraling into a crisis. With ongoing conflict across various parts of the world, a concurrent cost-of-living crisis as well as several economies crashing and increasing food scarcity
Global Child Nutrition Month is an important time to highlight the importance of proper nutrition for children around the world. Good nutrition is essential for a child’s physical and mental
Hi there! This week we will be looking at some of the benefits of regular screenings in preventing diseases. So sit back, relax and enjoy! The ability to identify diseases
Ramadan Kareem! We wish all the Muslim faithful a fulfilling and rewarding month of fasting. This week we will be looking at some tips for fasting during the Ramadan month,